Preschool Girls and Fitness

By: Jensy Scarola.

Often I get asked does my preschooler need to exercise? Well, the answer is ABSOLUTELY!
We live in a time where kids are spending a lot of time in front of a screen: hand held devices, TVs, computers, movies in the car and so on. These devices can be used as a effective [...]

Mini-Size Me: Tips for eating healthy at the drive-thru.

Try these drive-thru savvy tips when you and your daughter need to eat in a hurry!

Smart Ways to Pack a Healthy Daycare Lunch.

Tips to help you pack your daughter a yummy and healthy daycare lunch.

Life Beyond Chicken Nuggets.

Got a picky eater? Try these table time tips to make meals fun and healthy.

Help the Medicine Go Down: Tips for Tots Taking Medicine

Nobody likes taking their medicine – especially toddlers. Try these tasteful tips to get the medicine down.

Overcoming Accident Guilt

Accidents happen to even the best of parents. Learn how to forgive yourself and move on.

Twinkle Teeth: Taking care of your toddlers teeth.

Get those teeth pearly white! Tips for toddler teeth.