By: Melanie Dugan. It is incredible how much family and personal history one has to reveal to a psychologist in order for them to understand where a simple thing like a child’s exam anxiety comes from. Revealing my own human condition was quite confronting but necessary. The psychologist needed to understand the source of my [...]
By: Connie Young. In today’s society Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are often terms that are thrown around like candy. Everyone has it or knows someone who has it or who thought they had it but don’t anymore. Are therapists leaning too heavily on this diagnosis when they don’t know [...]
Homemade recipes provide a stress reliever and hours of family fun!
The fact of the matter is that I am a shoe hound. Sorta. You see, I always find myself purchasing a new pair depending on how low my mood dips. I fondly refer to it as “obsessive-compulsive-shoe-shopping-to-make-me-feel-better” therapy and it works. As much as it pains me to admit it, I’ve got a severe mood [...]