By: Joanna Dolgoff, M.D. I’m often asked by my patients, many of which are in their tween and teen years, what they should eat when they are at parties, such as bar and bat mitzvahs and sweet 16’s, especially with the seemingly inexhaustible supply of calorie-laden goodies at the cocktail hour and sit down dinners. [...]
By: Anna M. Aquino. This summer my family and I were traveling and visiting extended relatives. We were at a large gathering when my youngest daughter kept asking me to pass her the raw veggie tray. She’d grab a handful of carrots and broccoli, go play, and then come back for more. Truthfully I didn’t [...]
By: Ellen Langas Campbell. “What do you want to be when you grow up?” Even the loftiest answers, such as astronaut or brain surgeon, seem possible to a child while dreaming of his or her future. But how many people do you know who achieved those early goals? Probably not many. It’s easy for kids [...]
Try these drive-thru savvy tips when you and your daughter need to eat in a hurry!